2008 / 2009 Club Program

Club nights will be held on Thursday nights on the dates listed below.

Nominations for Club Nights are to be placed in the RED box (on the wall to the right as you enter the pool) by the Monday before each Club Night. The form to nominate for the entire season is available to download here. Alternatively the weekly nomination form can be downloaded here. Please cut off the strip for the relevant week.

Date	Event 1 12.5/25/50/100	Event 2 12.5/25/50/100	Event 3 12.5/25/50/100	Distance 200 / 400
9 Oct	Free	Breast	Back	IM
16 Oct	Fly	Free	Breast	Free
23 Oct	Back	Fly	Free	Breast
30 Oct	Free	Breast	Back	Back
6 Nov	Fly	Free	Breast	Fly
13 Nov	Back	Fly	Free	IM
20 Nov	Free	Breast	Back	Free
27 Nov	Fly	Free	Breast	Breast
4 Dec	Back	Fly	Free	Back
Christmas Break
5 Feb	Free	Breast	Back	Fly
12 Feb	Fly	Free	Breast	IM
19 Feb	Back	Fly	Free	Free
26 Feb	Free	Breast	Back	Breast
4 Mar	Fly	Free	Breast	Back
11 March	Annual Club Championships Night 1
18 March	Annual Club Championships Night 2

Sprint and Distance events are calculated separately - there will be awards for Sprint Aggregate Points (Events 1, 2 and 3) and Distance Aggregate Points (Distance Event) presented separately at Trophy Night.

Eligibilty to swim 12.5m events will be at the coach's discretion.

Swimmers will be required to progress from 25m to 50m when the following times are achieved:

Freestyle          25 secs
Breastroke        28 secs
Backstroke        27 secs
Butterfly           25 secs

To compete in the 200 / 400 metre events, swimmers must at some time have achieved the following 100 metre times:

Freestyle               1 min 40 sec
Breastroke             1 min 55 sec
Backstroke             1 min 50 sec
Butterfly                1 min 50 sec
Individual Medley     1 min 55 sec

Please refer to the handbook for further information.